by Jenna Cox | Nov 19, 2023 | Diet
An unsung hero In today’s pursuit of optimal health, the significance of nutrition in managing and preventing various health conditions cannot be overstated. Enter broccoli sprouts, the unsung heroes packed with an arsenal of nutrients and remarkable health...
by Jenna Cox | Oct 27, 2023 | Diet
Instead of dwelling on what foods to eliminate, my focus is always on what foods to include, and which should be included in abundance. By prioritising a nutrient-rich diet, foods that may not contribute to my goals of staying healthy with MS, naturally get squeezed...
by Jenna Cox | Oct 20, 2023 | Diet
Living with Multiple Sclerosis (MS) can be challenging, but there’s growing scientific evidence to suggest that the quality of your diet can have a significant impact on the progression of the disease. While there’s no evidence for a...
by Jenna Cox | Oct 17, 2023 | Diet
Ginger and MS – A promising combination Different lines of evidence have shown that ginger administration may be beneficial for patients with MS. To gain a deeper understanding of this potential connection, a 12-week double-blind parallel randomized...
by Jenna Cox | Jul 6, 2023 | Diet
HOLY SMOKE! HOLISM Study Reveals Diet’s Impact on MS Disability Progression When I read stuff like this, my little heart sings. We have the power to influence our own MS outcomes. I’m game… are you? The study In a study recently published in the...
